Episode 138: Overthinking in Adults & Kids: Thinking New Thoughts (& Getting Them to Stick) with Jon, LE, and McRae Acuff

The Christian Single Moms Podcast
The Christian Single Moms Podcast
Episode 138: Overthinking in Adults & Kids: Thinking New Thoughts (& Getting Them to Stick) with Jon, LE, and McRae Acuff
/

Overthinking plagues many of us, and you may even have a child struggling with the same habit. Jon Acuff and his teenage daughters, LE & McRae, share strategies for overcoming overthinking that you can practice along with your kids. They explain why many affirmations and mantras don’t work, and discuss ways to get your new “soundtracks” to stick.

Learn more at Acuff.me

What’s Your Loneliness Type? Take the Quiz

Sign up for our free private community experience, The PlusONE Parents Collective

Purchase PlusONE Parents’ devotional, Safe Haven: A Devotional for the Abused & Abandoned

Join PlusONE Parents on Facebook and Instagram

Discover more at PlusONEParents.org

RECOMMENDED EPISODES

E114- Grieving & Letting Go: The Role of Acknowledging Pain in Embracing Your Future with Dr. John Delony

E101- Storywork: Finding Freedom from the Pain of Your Past with Karrie Garcia

Leave a Reply

Your email address will not be published. Required fields are marked *