Parenting alone can be exhausting, and because of that fact, we may find ourselves relying on screens more than we’d like to. Arlene Pellicane discusses the addictive aspects of technology usage and how screens can worsen mental health for everyone in the family. She shares the benefits of reducing screen usage in the home, and how we can use both screentime and screen-free time in ways that promote emotional and spiritual well-being. She also provides a wonderful strategy that gives you a daily downtime without worrying about entertaining your kids.
Purchase Arlene’s book, Screen Kids: 5 Relational Skills Every Child Needs in Tech Driven World
Sign up for Arlene’s Screen Kids Masterclass and use code HAPPY for $50 off
Record a Question you’d like answered on The Christian Single Moms Podcast
Purchase PlusONE Parents’ new devotional, Safe Haven: A Devotional for the Abused & Abandoned
What’s Your Stress Style? Take the Quiz
Discover more at PlusONEParents.org