Depression can be debilitating, especially if left untreated. But how can you know if what you or someone you love is experiencing is in fact depression? Dr. Michelle Bengtson describes the symptoms of depression, as well as the root causes. She…

All of us have some kind of wounding when it comes to the ways we were raised. Whether you had overtly neglectful or abusive parents, or parents who had the best of intentions but still passed on unhealthy habits, the wounds we receive impact us and…

Often when we are taught about the Fruit of the Spirit, the emphasis is placed us, and how we need to live these things out. But what if we looked at the Fruit of the Spirit as the nature of God Himself? Jessica Thompson shares how examining the Fruit…

When our children are struggling with their emotions, their behaviors can be frustrating, heartbreaking, and even frightening. Knowing how to respond effectively in those instances can be tricky. Cherilyn Orr shares the Stoplight approach to assessing…

You can have imperfect parenting habits and still be an intentional mom. Justin Whitmel Earley shares how the moments of our everyday schedule can be beautiful (and messy) opportunities to help our kids grow spiritually. He discusses that habits are…

Our feelings can often feel so threatening or overwhelming, but learning to deal with them actually opens the door to so much emotional freedom. Jessica Hottle reveals the function of our feelings, and discusses how they invite us to move towards…

Helping a children recover from the traumatic experiences is difficult, but the situation becomes more complex when you’re in the midst of your own healing journey as well. Justin Holcomb discusses the impact trauma has on a child, and how their…

How do you know if you’re ready to date? What does that mean? And what if everything you’ve tried to “put yourself out there” just hasn’t seemed to work? Stephanie May Wilson shares what it means to be ready to date, and how to take small steps toward…

Sometimes children behave in ways that are out-of-control, and it often can feel like nothing seems to work. Kimball Lewis from Empowering Parents discusses the role of accountability and consequences in discipline, and explains why blaming yourself…

Friendships are a part of God’s design for our lives, but finding people to do life with isn’t always easy. Bailey Hurley discusses what characteristics to look for in friends who are more like family, and how going into friendships with the right…